Approach

PSYCHOLOGICAL COUNSELLING AND THERAPY

“As you start to walk out on the way, the way appears” – Rumi

Extensive experience and training have gifted me with a deep appreciation and understanding of individual and relationship issues in life. I have been richly influenced and inspired by multiple sources.

These include:

    • Interpersonal Therapy
    • Psychodynamic Therapy
    • Hakomi (Mindful Somatic Psychotherapy)
    • Attachment-Based Therapy
    • Brief Solution Focused Therapy
    • TFT / EFT tapping

I am equally adept in using brief solution-focused approaches which are often helpful in shorter-term therapy as well as in the overall picture of longer-term therapy.

My flexible therapeutic approach is collaborative, experiential and client-focused, supporting the client